If you have no idea how to get rid of your common anxiety problems then this video is created just for you. This guided meditation video focuses on your lower 3 chakras i.e. Root chakra, water chakra and fire chakra.
As told in this video to achieve success in combating anxiety away, you don’t need any prior knowledge of meditation and chakras.
Few deep breaths and secured focus, no judgements and high visualising power are the only things you need right now.
The best part about this video is when you get to feel the release of all the negative energies down your spinal cord. Incredible. Try it and see! Let us know what you think in the comments.
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