Monthly Archives: August 2017

The Role Of Yoga In Healing Trauma

A published study provides evidence of yoga having specific healing benefits. The Center on Poverty and Inequality at Georgetown University’s law school provided reviews on 40+ studies published on healing benefits of yoga in various aspects of life. It mounts evidence primarily on the mental health benefits. After going through trauma or other psychological issues, […]

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10 Ways to Cleanse Your Mind-Body-Spirit

Get ready for a healing and clear away negative energy!Are you feeling consumed with fear and grief or stressed out due to any outer situation or inner conflict? It’s time for a small break out of your day and turn inward restore the consciousness.This helpful video is created by Project Yourself team, who teach the […]

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7 Tips For Mind Power at Any Age

Mind power is one of the most useful and under-utilized powers available to us. The basis of this power is thought. Thoughts combined together are the cause of what you manifest in your life. The mind itself does not exists, it exists because of the thoughts you have as it consists thoughts only. It’s just an accumulation of […]

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